Instant Self Hypnosis: Instruction, Audio-Videos & Free Downloads

Creativity is an innate ability in all human beings though some people are more creative than others. The main reason for a lack of creativity has to do with your personal beliefs about yourself. If you don’t believe you are creative and don’t actively engage in creative activities then your ability to access your creativity will diminish over time.

With a little preparation and some affirmations and visualizations (self-hypnosis) your creativity can bloom like never before.

Here are some tips to get your creative juices flowing
 

1. Keep a small notebook to list down your ideas. Write down every idea and creative thought you can think of even if they seem silly or stupid. The goal is not to edit your thoughts, i.e. don’t judge whether something is good or bad just let the ideas flow. This will get your mind into the habit of thinking of new ideas which will automatically increase your creativity.
2. Enjoy the process of being creative. Have faith in your innate creative ability which is there and is just underutilized. Notice when you make progress and take note of it as encouragement for your growth.
3. Believe in yourself. Believe you can be creative in any aspect of life that you are willing to work on and enjoy. Use meditation, affirmations and self-hypnosis to help focus your mind on the positive beliefs that will help enhance your creativity.

The following audio/video contains suggestions and affirmations for creativity. Use stereo headphones to get the full benefits of deep relaxation to help you focus.