​Better Relationships with Self-Hypnosis

Everyone experiences challenges in their relationships. Hypnosis and self-hypnosis are extremely useful to focus on the kind of positive beliefs and attitudes that are necessary in a successful relationship. However, self-hypnosis is not enough. Relationships require work and understanding though proper relationship affirmation DO help.

Better Relationships with Self-Hypnosis - Building and Improving Relationships with Affirmations (9 minutes)

Preparation: Find a comfortable position keeping your legs and arms by your side (i.e. uncrossed). Avoid listening to any relaxation or self-hypnosis audio while operating any sort of machinery (especially the ones here). The audios on this site will work best if listened to with stereo headphones. ​

The following are basic tips for developing a relationship;

  • Be careful of assuming you know what is going on in your relationship. It is normal for a person that they know what their partner likes and dislikes. However, we are often assuming we know these likes and dislikes from our own preferences. If we like or dislike something we assume that is true for the other person  in the relationship and we act accordingly. Men and women both do this. Don’t assume you know find out.

  • Another assumption that is common is that ‘if he/she really loves me he/she will know what I need and want’. Again, don’t assume. Make sure your other half knows exactly what you want and need. You both will be happier

  • This last tip is probably the most obviously but that doesn't detract from its importance. Talk often and ask questions. If you don’t have good conversations you will drift apart. Going out to restaurants or picnics is a great way to liven up your conversations. Also ask questions to understand what your other half likes, dislikes, wants and needs. Then discuss your own and seek to compromise through your greater understanding of each other where necessary. Being open and honest – and forthright – will help you both enjoy your relationship to a greater degree and you can grow together.